Do you know about DEAN LISTER?

[Alexsmith81]

If there was a Grappling Mount Rushmore, carved into the mountains of history with the most important American grapplers to have ever stepped on the mats, Dean Lister’s face would be among them. Dean is one of the pioneers of both jiu jitsu and mixed martial arts, having been one of the earliest leg attack experts who could arguably have been responsible for the rise of the current crop of leg attack For more visit: dean lister